Kira Sutherland – How To Eat To Increase Our Performance
- What are the main differences between US and Australia when it comes to nutrition
- Learn what mothers could learn from endurance athletes when it comes to nutrition
- How do you determine what is the cause of your fatigue
- What foods and supplements should you consume after training to enhance recovery
- Top 3 foods people should avoid in the morning to have more energy
- Who could you follow in the industry to gain more knowledge
Check out this episode!
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