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Archive for the ‘nutrition’ Category

ENERGY – 5 WAYS TO BOOST YOUR MITOCHONDRIA

  WHEN YOU WANT TO INCREASE YOUR ENERGY LEVELS, MAYBE INSTEAD OF GRABBING ANOTHER CUP OF COFFEE, YOU COULD THINK HOW TO SPIKE YOUR MITOCHONDRIA TO FEEL FOCUSED, AND INVIGORATED. MITOCHONDRIA ARE THE POWERHOUSE OF YOUR BODY. THEY KEEP YOUR CELLS FULL OF ENERGY. SOME CELLS IN YOUR BODY HAVE A LOT OF THEM, AND […]

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ENERGY KILLER BREAKFAST

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NR 1 WAKE UP ENERGY ROUTINE

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So Happy Together

It is probably not a secret to you that a wide range of minerals and vitamins are essential for our optimum health. But did you know that certain vitamins and minerals work together while others work against one another? Some of them create healthy team, some not so much. It is just like in relationships, […]

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Barbara Depta provides a variety of coaching & wellness services to suit your busy lifestyle to improve your health & happiness .
Address :
7100 Fairway Dr,
Palm Beach Gardens,
Florida - 33418
United States.
Tel : +1 561-401-9185