Blog

ENERGY – 5 WAYS TO BOOST YOUR MITOCHONDRIA

  WHEN YOU WANT TO INCREASE YOUR ENERGY LEVELS, MAYBE INSTEAD OF GRABBING ANOTHER CUP OF COFFEE, YOU COULD THINK HOW TO SPIKE YOUR MITOCHONDRIA TO FEEL FOCUSED, AND INVIGORATED. MITOCHONDRIA ARE THE POWERHOUSE OF YOUR BODY. THEY KEEP YOUR CELLS FULL OF ENERGY....

So Happy Together

It is probably not a secret to you that a wide range of minerals and vitamins are essential for our optimum health. But did you know that certain vitamins and minerals work together while others work against one another? Some of them create healthy team, some not so...