loader

PURPOSE – BEING COMFORTABLE BEING UNCOMFORTABLE

Read More

ENERGY & POSITIVE vs NEGATIVE PEOPLE IN YOUR LIFE

Read More

NEGATIVE THOUGHTS & PEOPLE = MISERABLE MIND & BODY

  When I coach any athletes, I want to make sure I find ways to let them feel & control, not only their body strength, mobility or structural balance, but also their thoughts as well. Please let me elaborate a little bit. Have you ever thought, how much better would your body feel, perform, and […]

Read More

ENERGY KILLER BREAKFAST

Read More

NR 1 WAKE UP ENERGY ROUTINE

Read More

So Happy Together

It is probably not a secret to you that a wide range of minerals and vitamins are essential for our optimum health. But did you know that certain vitamins and minerals work together while others work against one another? Some of them create healthy team, some not so much. It is just like in relationships, […]

Read More

MINDFUL BODY – MOVE YOUR LOWER BACK STRESS & PAIN AWAY

Read More

Hip Importance in Golf

Read More
Barbara Depta provides a variety of coaching & wellness services to suit your busy lifestyle to improve your health & happiness .
Address :
7100 Fairway Dr,
Palm Beach Gardens,
Florida - 33418
United States.
Tel : +1 561-401-9185

Send this to a friend